Some Good Advice from Fr. Corapi (You are the Steward of Your Body)

I'm sure that most of my viewers don't know who Fr. Corapi is, so I'll give a very brief synopsis. He's a powerful teacher and has appeared on the Catholic EWTN network but a year or so ago he had health issues and a lot of folks were afraid he had contracted a serious condition like cancer. It wasn't, but it was a trial because he kept being misdiagnosed and he ended up at the Mayo Clinic and he has gone from 234 to 173 pounds and has a message about taking care of yourself. Now if I can only take his very excellent advice maybe I can go from 245 to 180.